We set the standard for quality in group fitness training. The variety of programs, value, and level of quality are unmatched in Kigali. We provide contemporary classes in various disciplines, including Morning Classes, Yoga, Pilates, Intensity Workout, Kids Karate, Hiit Class, Power Hour, Core workouts.
Morning Classes
If you love exercising in the morning, and get a thrill from bootcamp-style fitness classes which challenge your whole body, you'll love Our morning Classes.
Intensity Workouts
The magic is in the movement. intensity workouts are different every day and can be modified to help you achieve your goals.
Core Workouts
Core workouts strengthen the muscles of your torso, improving posture, balance, and overall fitness. They are essential for physical stability and can prevent injuries.
Yoga & Pilates
While both yoga and Pilates are low-impact exercises and can be performed on a mat, they're actually totally different workouts.
Hiit Classes
HIIT classes involve short, intense bursts of exercise followed by recovery periods, boosting fitness and metabolism efficiently.
Power Hour
"Power Hour" is an intense, one-hour workout that combines strength, cardio, and endurance exercises for maximum fitness impact
Kids Karate
Kids' karate classes focus on teaching discipline, self-defense, and physical fitness through martial arts training, helping young students build confidence and respect.